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For many women, ADHD is a hidden struggle that goes unrecognized for years. Unlike the hyperactive, impulsive behaviors often associated with boys, girls with ADHD frequently present with more subtle, internalized, and socially oriented symptoms, like losing track of thoughts in conversation, doodling instead of running around, or quietly feeling frustrated. These less disruptive behaviors are often overlooked, meaning many high-achieving girls go undiagnosed until adolescenc